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Health Benefits: In traditional Chinese
and Indian medicine, practitioners have used green tea as a stimulant,
diuretic, digestion aid and astringent. Studies show that green tea
has the ability to regulate blood glucose, enhance mental performance,
reduce inflammation, improve bone mineral density and lower risk of
heart disease. It is a rich source of the polyphenol EGCG, shown to
provide protection against cancer, particularly colon, lung and skin
cancers.